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Pilates and Praise combines a full-body Pilates workout — core, strength, and flexibility — with uplifting praise and worship music to create a class that moves your body. This month will include weekly journal prompts for a virtuous woman. All levels welcome; just bring a mat and an open heart — spots are limited, so sign up today to join the movement.
Pilates and Praise combines a full-body Pilates workout — core, strength, and flexibility — with uplifting praise and worship music to create a class that moves your body. This month will include weekly journal prompts for a virtuous woman. All levels welcome; just bring a mat and an open heart — spots are limited, so sign up today to join the movement.